Bríd Simon

Bríd Simon

Craniosacral & Somatic Experiencing Therapy Sessions

Practitioners Statement

Bríd Simon is a Registered Craniosacral Therapist RCST® and Biodynamic Craniosacral Therapist BCST with the North American Biodynamic Craniosacral Therapy Association. Having a deep interest in holistic modalities as well as complementary medicine over a 20-year span has helped shape her into the craniosacral therapist she is today. Bríd integrates Somatic Experiencing® techniques routinely into her sessions which help to provide a rich framework for understanding and addressing trauma in one’s nervous system. Bríd also shares her time as an assistant tutor with Body Intelligence Craniosacral Practitioner Trainings. For more information please visit www.embodyourhealth.com

WHAT IS BIODYNAMIC CRANIOSACRAL THERAPY
Craniosacral Therapy has its origins in the field of osteopathy. It is a very therapeutic, deeply relaxing and powerful form of non-invasive, educated touch therapy that supports the subtle movement of tissues and fluids to orient to health and restore wellness in the body. It gently resolves chronic pain and trauma, increases vitality and provides powerful therapeutic states that can lead to clarity, insight, and enhanced emotional intelligence.
The body is tenderly guided to reorganize unresolved physical or emotional trauma and is offered the opportunity to access deeper states of relaxation to help calm an overstimulated nervous system.

WHAT DOES CRANIOSACRAL THERAPY HELP?
Craniosacral therapy can assist many health conditions due to its foundational aim to restore health in clients. Some conditions that are particularly responsive to craniosacral therapy are:
Headaches/ Migraines
Neck Pain
Back Pain
TMJ/ Jaw Tension
Head Trauma
Injuries
Physical and Emotional Trauma
Women’s health issues
Digestive disorders
Muscular Tissue Tension
Stress/Anxiety
Nervous system exhaustion
Low energy/ chronic fatigue
Emotional difficulties
PTSD
Depression

You don’t need to be suffering from a “condition” to receive craniosacral therapy. Some people come to craniosacral therapy because they want to improve their lives and invite a greater sense of health. Craniosacral therapy offers a unique and gentle approach to restore the body and find new senses of embodiment.

WHAT IS A SESSION LIKE?
The first craniosacral session lasts about 75 minutes and includes a health interview. We will discuss your health history and intentions for working together before moving to the table work.
The majority of the session is spent fully clothed on a massage table receiving light-touch holds. Clients generally lie on their backs, but can also lie on their sides or seated in a chair. It is important that clients feel comfortable so that they can fully relax and be present to the session.
Follow-up sessions are about an hour and include a shorter conversation before and after the tablework.

Treatments & Therapies
Craniosacral and Somatic Experiencing Sessions $100-$150