Brid Simon

Brid Simon

Cranial Sacral BioDynamics

WHAT IS BIODYNAMIC CRANIOSACRAL THERAPY

Craniosacral Therapy has its origins in the field of osteopathy. It is a very gentle, deeply relaxing and powerful form of touch therapy that supports the subtle movement of  tissues and fluids to orient to health and restore wellness in the body. It gently resolves chronic pain, increases vitality, and generates powerful therapeutic states that lead to clarity, insight, and enhanced emotional intelligence.

The body is tenderly guided to reorganize unresolved physical or emotional trauma and is offered the potential to access deep states of relaxation to help calm an overstimulated nervous system. 

WHAT DOES CRANIOSACRAL THERAPY HELP?

Craniosacral therapy can assist many health conditions due to its foundational aim to restore health in clients.  Some conditions that are particularly responsive to craniosacral therapy are:

  • Headaches/ Migraines

  • Neck Pain

  • Back Pain

  • TMJ/ Jaw Tension

  • Head Trauma

  • Injuries

  • Physical and Emotional Trauma

  • Women’s health issues

  • Digestive disorders

  • Muscular Tissue Tension

  • Stress

  • Nervous system exhaustion

  • Low energy/ chronic fatigue

  • Emotional difficulties

  •  

You don’t need to be suffering from a “condition” to receive craniosacral therapy.  Some people come to craniosacral therapy because they want to improve their lives and invite a greater sense of health.  Craniosacral therapy offers a unique and gentle approach to restore the body and find new senses of embodiment. 

WHAT IS A SESSION LIKE?

The first craniosacral session lasts about 75 minutes and includes a health interview.  We will discuss your health history and intentions for working together before moving to the table work.

The majority of the session is spent fully-clothed on a massage table receiving light-touch holds.  Clients generally lie on their backs, but can also lie on their sides or seated in a chair. It is important that clients feel comfortable so that they can fully relax and be present to the session.

Follow-up sessions are about an hour and include a shorter conversation before and after the tablework.

Schedule an Appointment

Telephone : 805.653.6008

Location

Holistic Healing Center
5700 Ralston St., Suite 110
Ventura, CA 93003